If you are a working professional who has been on the job for some years, it is quite natural to feel that your life is turning out to be monotonous. Most people have tight office deadlines that they struggle to maintain work life balance. Since the onset of the pandemic, the working culture has transformed drastically. Since the majority of us are working from home, managing work and life has been difficult. Naturally, the companies expect employees to work for long hours during this work-from-home phase. If it’s not the pandemic itself, the monotonous routine will definitely take a toll on your physical and mental health.
While travel is largely restricted, the employees do miss out on socializing with their fellow workers. Some have a way of relaxing themselves by indulging in their favourite pastimes such as playing rummy online, gardening, and painting. A large majority of people appear helpless during these tough times and continue to make things work. While it’s undeniable that work is a priority, it should not affect your family and your physical well-being. In order to achieve that perfect work life balance, we have curated a list of hacks that you can follow to achieve it.
Tips for Work Life Balance
Follow a Routine
Every project starts with a perfect plan. It is something most IT employees know. Similarly, it is important that you plan your day well ahead, even if you are working from home. Ensure you follow a routine that includes exercising, reading, following a hobby like playing card games and eating healthy foods. While these are general tips to be followed to maintain work life balance, following them is even more important during these tough times.
Take a break
Even if you are running through a demanding schedule like project delivery, do remember to take a break every now and then. Sitting in front of a computer over a long period can have adverse effects on your health. It can lead to many health complications like back pain, elevated blood pressure, and glaucoma. Do go for a walk or take a peek at nature every now and then. If you do not take a break in between, you may lose your focus due to tiredness and may commit unnecessary errors. It will help you achieve work life balance.
Keep a hobby
The strenuous nature of the job added with the deadline pressure can be really intimidating for any employee. However, if you keep your mind happy and light, you can handle any volume of pressure. One of the best ways to do is to indulge in a hobby. It is better to follow productive activities like playing chess or rummy online that increases your memory power and improves your concentration. Also, it can be rewarding monetary wise. If you play rummy online on sites like Deccan Rummy, you can avail yourself of big earning opportunities.
Talk to a co-worker
You would be surprised to know that not just you many are suffering from maintaining work life balance. It is a fact that many are sailing in the same boat. Talking to them would provide an opportunity to let your grieves out. Also, you can gather some valuable information from time and share your ideas as well. In these difficult times, where there is little contact between people, technology has paved the way for people to connect with each other. Leverage the use of technology and ensure you stay in touch with people that are close to you.
Focus deeply
While it is quite natural to feel monotonous or bored by the nature of the job. As mentioned, feeling this way is pretty common across people from all walks of life. But the area to ponder is how long you have been feeling like this? Have you tried out any of these things and still feeling the same way? You need to focus on these aspects and look deep within yourself. If you are not able to come up with a convincing answer, it is better to reconsider your job options.
Maintaining work life balance has been a topic of discussion for quite some time. Ensure you maintain a schedule in a way that does not affect your relationships, health and overall happiness.
