Author: DeccanRummy

Brain is the center of our nervous system and it controls every other process in our body. The brain’s health is very vital for our physical and mental wellbeing everyday. Being just about 2% of our body weight and typically consuming more than 20% of oxygen and energy, it is clear that you’ve got to pay separate attention to its well being.

While you may have heard about exercising to stay physically fit, it is also important to involve in some workouts to train your brain. As the with phrase, use it or lose it, your mental health degrades if you do not stimulate your brain every now and then.

Just like how exercise help build muscle and reduce healing time over a illhealth, mind workouts help your brain withstand neurological damage due to aging and various other factors. An old adage states you cannot teach new tricks to an old dog, however, scientists have proven this claim to be false. With the right amount of training, your brain can form new neural pathways, alter the existing ones and adapt to ever changing lifestyles.

So what types of exercises help your brain? To keep your mind sharp, you need a combination of physical and mental workouts, which is what this article is all about.

1. Running

People generally associate running with physical activities, it also helps your intellectual ability. While it helps in reducing weight, improving your cardio health, and build muscle mass, at the same time, it helps your mental health. Increased awareness, improved attention, tuning out distractions, and switching between tasks are some of the mental benefits of running. Without going in depth scientifically, it’s clear that running helps you improve your mental health.

2. Try Cooking

Cooking is one of the most loved hobby for many people. Little do people do know that it has its share of mental benefits. Cooking involves using a number of senses – smell, touch, taste, each of it is related to certain part of your brain. Learn cooking a new cuisine every now and then.

3. Try a Jigsaw Puzzle

A jigsaw puzzle is a puzzle game where you need to assemble oddly shaped interlocking and mosaiced pieces. No matter whether you are putting togther a 100 piece image of Taj Mahal or joining 1000 pieces to create a cartoon character, it’s an excellent mental workout. Research indicates that playing jigsaw puzzle helps you improve your cognitive skills and visuospatial skills.

4. Play Online Skill Games

Thanks to the internet, now all of us can enjoy games comfortably couched on our sofas from our living rooms. Skill games enjoy a special place in the heart of gamers. People of all ages play these online skill games to improve mental functioning.

Games like 13 card rummy, poker, and chess involve tremendous amount of mental skills. For example, while playing a rummy game online, there are number of skills involved like concentration, observation, and decision making, which makes it a perfect mental workout. As the game requires to think at every turn and take decisions, your decision making skills vastly improves.

5. Learn and teach a new skill

One of the best ways to keep your mind active is to learn a new skill. It may be anything. Learning a new activity refreshes your brain and creates new pathways. While learning is good, it is also important to share it with someone. Knowledge without sharing is useless. Learn a new skill and share it with someone and correct their mistakes while they practice.

Conclusion

Sure, there are many other mental workouts that you may across like meditation, listening to music, learning a new language. The basic idea is to engage in activities that are likely to benefit your brain and increase its power. A dormant brain is not just bad for your mental health but poses a grave danger to your physical health as well. Pick an activity that works for you and start practicing them at the earliest.

Things aren’t planned at Rummy tables. The winning formula is nothing but making the right decision at the right moment. It’s all about how player smart plays the game. There’s no limit to learning at the tables. Every game will be a different experience and a different scenario which is one of the reasons why people love playing this skill game.

The task will look easy when you get a good hand, but have you thought about switching to attack mode while receiving a bad hand? Yeah, there are certain formulas to handle bad hands. One has to practice a lot at the tables in the practice games section. Here we present you with some tips to handle bad hands.

Analyse your hand

Be it any variant, the primary goal of a rummy player is to analyse the cards dealt. One has to understand the cards. He / She must understand the needs to make a sequence, set and declaration. Remember, being overconfident at Rummy tables can destroy a player’s career. Don’t get carried away by the cards you are dealt with. Aim for the pure primary sequence first and later aim for the secondary sequence or sets. Analysing the cards and the requirements will be very helpful for any player at any point in their career.

Discard unnecessary face cards

Having unwanted face cards can be a huge loss for a rummy player. Normally a beginner will tend to take risks in making combinations using face cards. That will turn to be a huge mistake in maximum chances. Holding several unwanted face cards in hand is definitely not a sign of a successful rummy player. So make sure to discard those cards at the very beginning of the game.

One must always understand the importance of middle cards. The cards of value 5 and 6 have the double advantage of making sequences with cards 3,4 as well as 7,8. This is something face cards can’t do.

Joker cards

Joker is an advantage until and unless it is used to make sequences and sets. Making use of the joker cards in the most effective way during a bad hand game is a very crucial factor. However, you must be capable of managing the game even if there isn’t a joker card.

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Rummy is a game that is dependent on your psychological skills. Playing Rummy online has been a huge one all over India as young people have a major fondness for skill games. You must have basic reasoning capacity, insightful abilities, bankroll management skill and emotional control to be a consistent player in the game. Having these abilities will help you go far in Rummy. Players, in general, obtain these abilities as they continue to play. A rummy game isn’t a pastime or a chance to win cash but will give you significant life exercises. The abilities that you learn while playing Rummy flawlessly move to your real lives. Here are some significant skills that you get in your real lives while playing on the online Rummy.

You take better control

In a rummy game, you don’t have any command over the cards dealt to you. Lucky favours us sometimes, and however, most of the time, it’s the cards dealt that holds a significant part. In such cases, you play with whatever cards you have and attempt to win. This ability is flawlessly moved to your reality while confronting any sorts of difficulties or hindrances. You realize how to deal with it adequately as you are in control. You reconsider before settling on a choice. Whenever you’ve taken a choice, there is no thinking back.

Control over emotion

It’s quite essential to have emotional control while playing Rummy on the web. On the off chance that you are influenced by feelings, your odds of win decrease. It’s significant not to soar during your series of wins, nor drive misfortunes bitterly looking for a triumph when you are in a losing streak. Very much like some other game, wins and misfortunes are essential for Rummy. Showing restraint, you get that gravely required smoothness to consider getting over the mishaps. Rummy is surely not a game where “draw” is an alternative. As you become acclimated to wins and losses, you would not realize how to manage triumphs and difficulties in your reality.

Mindfulness

Rummy requires your most extreme consideration constantly. You can’t bear to relax or get diverted in any case, as it would influence your fixation and might bring about misfortune. As a player, you need to monitor your opponents’ moves to not deliberately discard cards needed by them. You would have the option to accomplish your dreams in life just when you stay focused without distractions.

Learn from Mistakes

Playing Rummy Online can be the ideal method to gain from your mix-ups as the game offers various opportunities to change yourself. With the help of materials on Rummy Rules, Rummy tips, and videos, you can get a chance to enjoy some personal growth workout. At the point when chips are down in your reality, you don’t get impeded; you figure out how to battle with whatever asset that goes to your guide.

Bankroll Management

A decent rummy player realizes the amount to put into a game. When you gain proficiency with the craft of compelling bankroll the executives while playing Rummy, it will act as the hero in real-time.
Whenever played accurately, Rummy can be something other than a game. It shows your abilities and order, which permits you to be effective throughout everyday life. What are you waiting for? Begin playing online Rummy now and win huge!